Bored. messing with the cam


Almost done with the late night workout. 50 more push ups to go
Be plain or train insane

my buff ass bored and flexin for no reason :D

(Source: yab0yshaun)

Just turned my new workout shirt into a muscle cut-up tee. I needed more arm space :)

At 5AM im about to head out and do my workouts

1: Do 10min of warm ups
2: jog for a good 10mins
3: 5x10 push ups on chairs
4: 5x15 of dips
5: 4x25 of sit ups
6: 4x15 benchpress
7: 5x25 curls